Areas of Focus

  • Healing from Spiritual Abuse

    Break free from religious trauma, toxic shame, and the fear-based beliefs that keep you small. Reclaim your right to spiritual exploration on your own terms.

    A collage of nine photographs showing various scenes including a person holding a candle, a person walking along a rocky shoreline, a young man with tattoos holding a small object, a person holding a lit birthday candle, a woman sketching or writing, a girl with a rainbow reflecting on her face, and other casual and artistic moments.

  • Building Genuine Relationships

    Learn to create genuine connections that honor who you really are and your values, breaking free from relationship patterns that no longer serve you.

    A collage of diverse people sharing intimate moments, including couples, friends, and family, in various settings such as indoors, outdoors, and at home.

  • Ending Self-Sabotage (Or Rather, Redirecting It)

    What others call self-sabotage, I call survival skills that have outlived their purpose. Together, we'll honor how these patterns served you while building new ways to channel that same intensity toward your true goals.

    Young woman with short blonde hair and hoop earrings, wearing a red tank top, adjusting her earring while looking in a mirror in a dimly lit room.

  • Identity Integration

    Embrace all aspects of your identity—your sexuality, your values, even your difficult past—and create a coherent sense of self that feels genuinely yours.

    A collage of three photos featuring young adults with a goth and alternative style in outdoor and urban settings. The first photo shows a person with short curly hair, wearing a vintage-inspired outfit, sitting on the ground next to plants, looking thoughtful. The second photo in black and white shows a person lying down, holding what appears to be a mirror reflecting their face with closed eyes. The third photo depicts a person with short hair and dark skin, holding roses, dressed in a sheer black lace top and leather accessories, standing outdoors with a blurred background of trees.

  • Reclaiming Your Power

    Live your truth with courage and conviction. Build the confidence to make choices aligned with who you really are.

    A collage of three portrait photos featuring different women with distinct styles and expressions.

  • How We Work Together

    I offer individual and couples therapy through 50-minute weekly sessions via a HIPAA-compliant telehealth platform. Our work together is tailored to your unique needs and goals, whether you're healing from past wounds or building the relationships and life you truly want.

    A woman with long dark hair and headphones lying on her stomach on a bed, looking at a gaming laptop, in a dimly lit room decorated with blue and white string lights.